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Wellness Wednesdays

  • Carl Fields Center 105 (map)

In a time of global precarity where violence is prevalent and many identities targeted, learning tools for self preservation is imperative to survival. The Fields Center and Dr. Nathalie Edmond from CPS have joined together to have intentional conversations on dealing with trauma and self care. Being proactive about learning skills and resources to deal with trauma is important since it can have severe consequences on a person's physical, spiritual and mental health.